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<channel><title><![CDATA[Dynamically Speaking | Public Speaking & STEM Communication Training - BLOG: Know the Power of Your Words]]></title><link><![CDATA[https://www.dynamicallyspeaking.com/blog-know-the-power-of-your-words]]></link><description><![CDATA[BLOG: Know the Power of Your Words]]></description><pubDate>Sun, 08 Mar 2026 18:56:22 -0700</pubDate><generator>Weebly</generator><item><title><![CDATA[SPEAK WORDS OF LIFE]]></title><link><![CDATA[https://www.dynamicallyspeaking.com/blog-know-the-power-of-your-words/speak-words-of-life]]></link><comments><![CDATA[https://www.dynamicallyspeaking.com/blog-know-the-power-of-your-words/speak-words-of-life#comments]]></comments><pubDate>Sun, 22 Feb 2026 13:59:46 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.dynamicallyspeaking.com/blog-know-the-power-of-your-words/speak-words-of-life</guid><description><![CDATA[	#element-554243f3-d349-4811-a1c2-c235cdd1f621 .h1 {  content: "h1";  display: block;}#element-554243f3-d349-4811-a1c2-c235cdd1f621 .h2 {  content: "h2"; 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 }  #element-554243f3-d349-4811-a1c2-c235cdd1f621 h4.xx-large {    font-size: 2.25em !important;  }  #element-554243f3-d349-4811-a1c2-c235cdd1f621 h5.desktop {    font-size: 24px !important;  }  #element-554243f3-d349-4811-a1c2-c235cdd1f621 h5.small {    font-size: 1em !important;  }  #element-554243f3-d349-4811-a1c2-c235cdd1f621 h5.medium {    font-size: 1.25em !important;  }  #element-554243f3-d349-4811-a1c2-c235cdd1f621 h5.large {    font-size: 1.5em !important;  }  #element-554243f3-d349-4811-a1c2-c235cdd1f621 h5.x-large {    font-size: 1.75em !important;  }  #element-554243f3-d349-4811-a1c2-c235cdd1f621 h5.xx-large {    font-size: 2em !important;  }  #element-554243f3-d349-4811-a1c2-c235cdd1f621 h6.desktop {    font-size: 24px !important;  }  #element-554243f3-d349-4811-a1c2-c235cdd1f621 h6.small {    font-size: .75em !important;  }  #element-554243f3-d349-4811-a1c2-c235cdd1f621 h6.medium {    font-size: 1em !important;  }  #element-554243f3-d349-4811-a1c2-c235cdd1f621 h6.large {    font-size: 1.25em !important;  }  #element-554243f3-d349-4811-a1c2-c235cdd1f621 h6.x-large {    font-size: 1.5em !important;  }  #element-554243f3-d349-4811-a1c2-c235cdd1f621 h6.xx-large {    font-size: 1.75em !important;  }}</style><div id="element-554243f3-d349-4811-a1c2-c235cdd1f621" data-platform-element-id="919380649307043755-1.0.0" class="platform-element-contents">	<link href="https://fonts.googleapis.com/css?family=Anton|Architects+Daughter|Cedarville+Cursive|Cherry+Cream+Soda|Chewy|Condiment|Crafty+Girls|Dancing+Script|Erica+One|Exo+2|Faster+One|Gloria+Hallelujah|IM+Fell+DW+Pica+SC|Indie+Flower|Josefin+Sans|Lato|Loved+by+the+King|Luckiest+Guy|Monofett|Montserrat|News+Cycle|Open+Sans|Oswald|Over+the+Rainbow|Oxygen|Patrick+Hand+SC|Paytone+One|Permanent+Marker|Playfair+Display|Questrial|Quicksand|Raleway|Reenie+Beanie|Roboto|Rock+Salt|Shadows+Into+Light|Syncopate:700|Titillium+Web|Yanone+Kaffeesatz|Zeyada" rel="stylesheet"><h1 class="cherry-cream-soda default-transform desktop">A wise King once said, &ldquo;Death and life are in the power of the tongue. And those who love it shall eat of its fruit.&quot;</h1></div><div style="clear:both;"></div></div></div>  <div><div style="height: 20px; overflow: hidden; width: 100%;"></div> <hr class="styled-hr" style="width:100%;"></hr> <div style="height: 20px; overflow: hidden; width: 100%;"></div></div>  <div class="paragraph" style="text-align:left;"><font size="4" style="color:rgb(42, 42, 42)"><strong>In an age of AI, the spoken word remains a powerful force capable of&nbsp;both lifting up and tearing down.</strong>&nbsp;Leaders are entrusted with a great responsibility of wielding their&nbsp;words with wisdom, ensuring they serve as beacons of hope rather than instruments of harm.<br /><br /><strong>Within each of us lies a reservoir&nbsp;of human potential, waiting to be ignited by one spark of encouragement.&nbsp;</strong>When we choose to speak words that affirm the inherent worth and dignity of others, we create a ripple effect with reach&nbsp;far beyond our immediate surroundings. In times of adversity, our&nbsp;words can be life preservers, providing rescue in the storm&nbsp;to those who might be&nbsp;struggling to find their footing.<br /><br /><strong>At the same time, our words can also be wielded for destructive purposes.</strong>&nbsp;When we speak words that are laced with judgement, criticism, or ridicule, we contribute to a climate of fear and division. These&nbsp;words are like daggers, piercing the self-esteem of others, causing them to doubt their own abilities, and self-worth. Now, more than ever, we must choose our words carefully to build bridges instead of walls.<br /><br />Human relationships matter. Let&rsquo;s choose to speak words of life that uplift, encourage, and inspire the best in others. Let's choose to speak words that build bridges of trust. Let's choose to speak words that heal.<br /><br />If we have the courage to do this, we may discover that our words are capable of transforming not only ourselves, but the world around us for the better.</font></div>]]></content:encoded></item><item><title><![CDATA[May 31st, 2020]]></title><link><![CDATA[https://www.dynamicallyspeaking.com/blog-know-the-power-of-your-words/words-that-heal-after-tragedy]]></link><comments><![CDATA[https://www.dynamicallyspeaking.com/blog-know-the-power-of-your-words/words-that-heal-after-tragedy#comments]]></comments><pubDate>Sun, 31 May 2020 20:18:12 GMT</pubDate><category><![CDATA[Bobby Kennedy]]></category><category><![CDATA[Words that heal after tragic loss]]></category><guid isPermaLink="false">https://www.dynamicallyspeaking.com/blog-know-the-power-of-your-words/words-that-heal-after-tragedy</guid><description><![CDATA[	#element-67713ebf-fe70-42f2-b338-e6abbfca545c .h1 {  content: "h1";  display: block;}#element-67713ebf-fe70-42f2-b338-e6abbfca545c .h2 {  content: "h2"; 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 }  #element-ef1758e1-c0a3-443c-8fbd-dc980827eef9 h4.xx-large {    font-size: 2.25em !important;  }  #element-ef1758e1-c0a3-443c-8fbd-dc980827eef9 h5.desktop {    font-size: 26px !important;  }  #element-ef1758e1-c0a3-443c-8fbd-dc980827eef9 h5.small {    font-size: 1em !important;  }  #element-ef1758e1-c0a3-443c-8fbd-dc980827eef9 h5.medium {    font-size: 1.25em !important;  }  #element-ef1758e1-c0a3-443c-8fbd-dc980827eef9 h5.large {    font-size: 1.5em !important;  }  #element-ef1758e1-c0a3-443c-8fbd-dc980827eef9 h5.x-large {    font-size: 1.75em !important;  }  #element-ef1758e1-c0a3-443c-8fbd-dc980827eef9 h5.xx-large {    font-size: 2em !important;  }  #element-ef1758e1-c0a3-443c-8fbd-dc980827eef9 h6.desktop {    font-size: 26px !important;  }  #element-ef1758e1-c0a3-443c-8fbd-dc980827eef9 h6.small {    font-size: .75em !important;  }  #element-ef1758e1-c0a3-443c-8fbd-dc980827eef9 h6.medium {    font-size: 1em !important;  }  #element-ef1758e1-c0a3-443c-8fbd-dc980827eef9 h6.large {    font-size: 1.25em !important;  }  #element-ef1758e1-c0a3-443c-8fbd-dc980827eef9 h6.x-large {    font-size: 1.5em !important;  }  #element-ef1758e1-c0a3-443c-8fbd-dc980827eef9 h6.xx-large {    font-size: 1.75em !important;  }}</style><div id="element-ef1758e1-c0a3-443c-8fbd-dc980827eef9" data-platform-element-id="919380649307043755-1.0.0" class="platform-element-contents">	<link href="https://fonts.googleapis.com/css?family=Anton|Architects+Daughter|Cedarville+Cursive|Cherry+Cream+Soda|Chewy|Condiment|Crafty+Girls|Dancing+Script|Erica+One|Exo+2|Faster+One|Gloria+Hallelujah|IM+Fell+DW+Pica+SC|Indie+Flower|Josefin+Sans|Lato|Loved+by+the+King|Luckiest+Guy|Monofett|Montserrat|News+Cycle|Open+Sans|Oswald|Over+the+Rainbow|Oxygen|Patrick+Hand+SC|Paytone+One|Permanent+Marker|Playfair+Display|Questrial|Quicksand|Raleway|Reenie+Beanie|Roboto|Rock+Salt|Shadows+Into+Light|Syncopate:700|Titillium+Web|Yanone+Kaffeesatz|Zeyada" rel="stylesheet"><h2 class="default-font default-transform desktop">Running almost 5 minutes, this spontaneous speech is considered one of the greatest of all time.</h2></div><div style="clear:both;"></div></div></div>  <div><div style="height: 20px; overflow: hidden; width: 100%;"></div> <hr class="styled-hr" style="width:100%;"></hr> <div style="height: 20px; overflow: hidden; width: 100%;"></div></div>  <div class="paragraph"><font size="4"><font color="#2a2a2a" style="color:rgb(42, 42, 42)">Hours after learning about the tragic loss of Martin Luther King, Jr., Bobby Kennedy courageously delivered this improvised speech to inspire healing and peace for a hurting nation. His words were met with cheers and applause from the crowd gathered in Indiana. Many heard the heartbreaking news for the first time</font>. <strong>The speech is credited with helping to prevent riots and violence in the aftermath of King's assassination. May Kennedy&rsquo;s healing words help us to learn and grow.</strong></font></div>  <div style="text-align:center;"><div style="height: 10px; overflow: hidden;"></div> <a class="wsite-button wsite-button-small wsite-button-normal" href="https://youtu.be/A2kWIa8wSC0" target="_blank"> <span class="wsite-button-inner">Watch</span> </a> <div style="height: 10px; overflow: hidden;"></div></div>  <div><div style="height: 20px; overflow: hidden; width: 100%;"></div> <hr class="styled-hr" style="width:100%;"></hr> <div style="height: 20px; overflow: hidden; width: 100%;"></div></div>]]></content:encoded></item><item><title><![CDATA[Conquer Speaking Fear]]></title><link><![CDATA[https://www.dynamicallyspeaking.com/blog-know-the-power-of-your-words/calm-nerves-and-quiet-your-mind]]></link><comments><![CDATA[https://www.dynamicallyspeaking.com/blog-know-the-power-of-your-words/calm-nerves-and-quiet-your-mind#comments]]></comments><pubDate>Wed, 06 Jul 2016 19:31:49 GMT</pubDate><category><![CDATA[Calm stage fright and fear]]></category><category><![CDATA[Diaphragmatic breathing]]></category><guid isPermaLink="false">https://www.dynamicallyspeaking.com/blog-know-the-power-of-your-words/calm-nerves-and-quiet-your-mind</guid><description><![CDATA[	#element-3aea275a-3fc8-4d42-932b-613e3673cb23 .colored-box-content {  clear: both;  float: left;  width: 100%;  -moz-box-sizing: border-box;  -webkit-box-sizing: border-box;  -ms-box-sizing: border-box;  box-sizing: border-box;  background-color: #4caac9;  padding-top: 20px;  padding-bottom: 20px;  padding-left: 20px;  padding-right: 20px;  -webkit-border-top-left-radius: 0px;  -moz-border-top-left-radius: 0px;  border-top-left-radius: 0px;  -webkit-border-top-right-radius: 0px;  -moz-border-to [...] ]]></description><content:encoded><![CDATA[<div id="149821546803024728"><div><style type="text/css">	#element-3aea275a-3fc8-4d42-932b-613e3673cb23 .colored-box-content {  clear: both;  float: left;  width: 100%;  -moz-box-sizing: border-box;  -webkit-box-sizing: border-box;  -ms-box-sizing: border-box;  box-sizing: border-box;  background-color: #4caac9;  padding-top: 20px;  padding-bottom: 20px;  padding-left: 20px;  padding-right: 20px;  -webkit-border-top-left-radius: 0px;  -moz-border-top-left-radius: 0px;  border-top-left-radius: 0px;  -webkit-border-top-right-radius: 0px;  -moz-border-top-right-radius: 0px;  border-top-right-radius: 0px;  -webkit-border-bottom-left-radius: 0px;  -moz-border-bottom-left-radius: 0px;  border-bottom-left-radius: 0px;  -webkit-border-bottom-right-radius: 0px;  -moz-border-bottom-right-radius: 0px;  border-bottom-right-radius: 0px;}</style><div id="element-3aea275a-3fc8-4d42-932b-613e3673cb23" data-platform-element-id="848857247979793891-1.0.1" class="platform-element-contents">	<div class="colored-box">    <div class="colored-box-content">        <div style="width: auto"><div></div><div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"><a><img src="https://www.dynamicallyspeaking.com/uploads/1/2/5/1/12510974/published/bus-woman.jpg?1737503902" alt="Picture" style="width:auto;max-width:100%" /></a><div style="display:block;font-size:90%"></div></div></div></div>    </div></div></div><div style="clear:both;"></div></div></div>  <div class="wsite-spacer" style="height:50px;"></div>  <div class="paragraph" style="text-align:left;"><font size="4"><strong><em><font color="#2a2a2a">&ldquo;What&rsquo;s a good way to calm nerves before taking the stage?&rdquo;&nbsp;</font></em></strong><br /><br /><font color="#2a2a2a"><span>This is a question I&rsquo;m often asked by new and seasoned public speakers alike. I&rsquo;ll usually respond with a&nbsp;grin and these seven encouraging words.&nbsp;</span></font><br /><br /><font color="#2a2a2a"><span><strong>Breath slowly and comfortably&nbsp;from your&nbsp;diaphragm.</strong></span></font><br /><br /><font color="#000000">As a performing actor, I'm well acquainted with speaking jitters. The sound of my heart pounding in my chest. Butterflies in my belly. The fear of my mind going blank after the Director shouts, "Action!"<br /><br />Through the years, I've learned the power of&nbsp;<span>diaphragmatic breathing to bring calm and mental focus on-stage and on-camera. Science supports&nbsp;that breathing from the diaphragm (also known as belly breathing) is far more effective than lung-centric breathing.</span></font><br /><br /><font color="#2a2a2a"><span>Here are three big health benefits when you breathe from your diaphragm:</span></font></font><ul><li>&#8203;<font color="#2a2a2a" size="4">your nerves are&nbsp;calmer&nbsp;due to&nbsp;less breathing&nbsp;effort</font></li><li><font color="#2a2a2a" size="4">your mental focus improves&nbsp;to help you remember your talk</font></li><li><font color="#2a2a2a" size="4">your voice&nbsp;projects better for a confident&nbsp;executive presence</font></li></ul><br /><font size="4"><font color="#2a2a2a">To practice how to breathe from the diaphragm correctly, listen to this five-minute message from Coach, Surina:</font></font><br /><br /></div>  <div title="Audio: calm_stress_and_quiet_your_mind.mp3" class="wsite-html5audio"><audio id="audio_686213225789262313" style="height: auto;" class="wsite-mejs-align-center wsite-mejs-light" src="https://www.dynamicallyspeaking.com/uploads/1/2/5/1/12510974/calm_stress_and_quiet_your_mind.mp3" preload="none" data-autostart="no" data-artist="Surina Piyadasa" data-track="Calm Stage Fear and Fright"></audio></div>  <div class="wsite-spacer" style="height:50px;"></div>]]></content:encoded></item></channel></rss>